Where can I go from all the distractions God? I want to concentrate on you, talk to you and allow you to speak to my heart. But it’s so noisy, not just around me (that’s kind of easy to fix). It’s the noise inside my head – my thoughts, worries, things other people have said. How do I quiet my soul so I can focus on you?

I can write down the things that distract me and talk to my soul just like the psalm-writer: ‘Let all that I am wait patiently before you [God] – for my hope is in you.’ Psalm 62v5