Ch-ch-ch-ch-changes, Turn and face the strange, Ch-ch-changes (David Bowie)

Has anything changed for you this year?

Going through change can be hard – and it can be unbearable if you find yourself doing that alone. There are so many ways we can settle for shallow connections with people – through our phones or by not letting people know the real you.

What ONE thing can you do this week to connect a bit more deeply with someone? It could be an old friend or someone new. Share a meal or do something fun together. Ask for help or see how you can help out in some way. Maybe share something of what you’re going through right now. Take time to listen.

Doing life with people is in our DNA. Be bold!

Photo: @timbsmithmusic