‘How well do you know yourself?’

‘Uh, pretty well I guess. My name is Jeff (http://bit.ly/1wXHSF8 http://bit.ly/1wXHRkP ) and I like to do fun stuff.’

Ok, but seriously – how well do you really know yourself? Like, what are you going to be able to say ‘yes’ or ‘no’ to in a controlled way this weekend? Which things are you kinda useless at resisting?

Loving yourself means first knowing yourself. And part of loving yourself is about deciding before you get into tricky or tempting situations what you can handle fine, and what you just need to stay away from – or where you need a friend to help you stay strong.

Time to get to know yourself a bit better?