“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.” Philippians 4:6-7 (https://bit.ly/2CBQ1N8)
Worry says, ‘I’m in control.’ And that’s what causes most of our anxiety and our frustration because we give ourselves power that’s not ours to bare. In fact, it becomes a burden because the control of our lives should be given to God. Learn to put this into practice, whenever you get scared or anxious, PRAY. Give it over to God. Point it out to Him. Allow him to lead you to the peace found in Him.